tag:blogger.com,1999:blog-7336594424203046216.post3658382194680250407..comments2023-04-11T05:50:20.652-04:00Comments on R is for Running...: Hi There :) I'm injured.Gennahttp://www.blogger.com/profile/01306075800837743365noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7336594424203046216.post-8905346125691027442012-02-05T19:51:30.147-05:002012-02-05T19:51:30.147-05:00Thank you! Yes, death my foam roller I call it :)
...Thank you! Yes, death my foam roller I call it :)<br />I was certainly looking forward to listening to my favorite, Flo Rida.. but probably won't be finishing in any time to see him.. That will certainly be the most disappointing. <br />See you there! And get well quicklyGennahttps://www.blogger.com/profile/01306075800837743365noreply@blogger.comtag:blogger.com,1999:blog-7336594424203046216.post-19711608255287646722012-02-05T19:46:57.998-05:002012-02-05T19:46:57.998-05:00The IT band is a tricky sucker. Very hard to get r...The IT band is a tricky sucker. Very hard to get rid of but you will. I've never had any issues with the ITB but have known several friends who have and they were able to get rid of it with some PT, stretching, ice, ART, etc ...<br />Hope to see you at the RnR!KC (my 140 point 6 mile journey)https://www.blogger.com/profile/05183039121953689933noreply@blogger.com