Showing posts with label eat healthy. Show all posts
Showing posts with label eat healthy. Show all posts

Thursday, August 2, 2012

Go for the Goal: July Recap

I cannot believe it is August.  Where has the month of July gone?  
It is time to recap my July goals and think of goals for August.  You can read my post on my July goals here, but on this post, you can find out how I did..
EEKK..

Goals:

1. Relax:  I cannot say this was done to the fullest extent.  With work and training's I did not get in any days off besides the weekend which I needed.  FAIL!

2. New Classes: PASS!  I tried some crossfit four times, the lululemon run club, Pilates, and some more spin.  I was able to get in some quality gym time.

3. Eat Healthy:  I would have to say I have been eating healthier, but it is not a compete success.  (But a start(

4. Tan:  This was a success for a bit, such as when I was on vacation.  Life..boy do you get in the way.

I can say that these goals I was not as successful to complete as previous goals I had made.  I had this realization that life will not slow down...EVER.. and need to deal with that.  

How did you measure up for your July goals?

Tuesday, July 3, 2012

July: Go for the goals!

Seriosuly....
Is it really July?
July means it is time for my birthday..It is right around the corner
And July 4th
And Beers and Barbeques
And mosquito's
Beach Days....
I can keep going, but instead, I will give you my goals for July....


Goal 1: Relax
I need some time to relax.  I went from teaching to working summer camp and as I continue to work summer camp, I need to find time for me to just relax and chill out.

Goal 2: New classes
I am adding this to my goals.  Try new classes at the gym.  I am so focused on running, running, running that it is consuming me and I want to also work and incorporate strength and the best way for ME is to go to classes.

Goal 3: Eat healthy
Once I get back from vacation, I want to start eating healthy again.  It always makes such a difference in training for marathons.

Goal 4:  Tan
Yes, Lay and the pool, the beach and just bake in the sun.  I do wear sunscreen and lots of it.  That is how you know yo are a runner.  You cannot afford a sunburn because it would take away from running if it hurts. :)

What are your July goals?
How did you do on your June goals?