Since the new year I feel as if all I have been doing is running and racing. I have finally hit the dreaded “burn out”. I have no interest in doing any physical activity even though I have goals.
Over the last few months I have done the following races:
Celebration Half Marathon: 2:20
The Clebration Half marathon was a lot of fun because of the friends that ran it that day. This race was harder than it should have been. I really struggled the last few miles. I never felt properly fueled or had a lot of energy. I am not sure to why that was, maybe because it was just over a month after my full, maybe it was that I hadn’t been as well trained as I should have been because I sprained my ankle 3 weeks or so before hand? Some races are better than other as you can see through this recap.
|Chris, Kristen, Marci, Me, Beka, Patricia|
Best Damn Race: 2:15:55
I have no idea how this happened but all the starts aligned for BDR! The weather was perfect and I just felt great. I wish I didn’t start as slow as I did but was scared to bonk like the time before. This is my fastest half this year, and fastest half since my PR in March of 2013.
Gasparilla Muchelob Ultra Challenge:
15k, 5k, Half Marathon, 8k
This was such a great weekend! I found day one harder than day two, but also unintentionally ran faster day one and was so very sore day 2. I walked the 8k with my friend and still finished the half under 2:30!
|Sisters that run together, stay together :)|
|Finishing the Gasparilla Challenge!|
Take Stock in the Children 10k
This race I did for fun with my mom, sister, and friend. I did Gasparilla the weekend before so I wanted to keep it slow. It was also the first time I put any miles of my feet since Gasparilla and felt it! Whoops!
I signed up for this race right when it opened for its blitz pricing. I scored a spot for about $45.00 and was hoping I would PR it. That did not happen, I actually didn’t even want to run it when the time came. I only ran it because I wanted to wear the jacket. In the corrals before it started I almost left. It was the first hot and humid run this season and I was not ready for that. I thought I had more in it that I did, when I saw how “slow” (for me) I was going the first three miles I mentally beat myself up and once that happened it was all downhill. I walked at mile 4 which normally doesn’t happen and once I started to walk, I didn’t stop.. I am happy I finished this but it was not easy. This is the first time I almost DNF’ed.
|Run Tampa Crew Before Sarasota Half|
|And a little Joey picture added in "fur" good measure :)|
Practically every other week there was something going on running related. This weekend I did not physical activity at all. It was so nice to sleep in. I really want to get back on my bike and back in the pool and hopefully I will find the motivation to do that. I just signed up for a 5k that is in a little less than a month. That should give me some motivation. After that, my next race is not until October and I do not plan to race a lot next season with the wedding but hey, you never know!
When was the last time you were burnt out and how did you recover from it? How did your racing season pan out?