Are you a list maker? I would not be able to survive without a list. Not only would I not get anything done, I would not remember what I have to get done. I would forget what to buy at the stores, how many miles I need to run, what I need to pack on trips. The list is endless of what type of lists I make. I make lists for what I need to tell my students, what to plan. Oh when it is time for the weekend, that list gets very long!
Today my list will consist of my Kitchen Staples. I would love to get your feedback on what is a staple in your house? What does it consist of? Healthy foods, your favorite foods, what you eat with every meal?
Here is my Kitchen staple:
-Frozen Green Peas: This may sounds like an odd one but I eat green peas with everything!! I put it in my pasta, have them as a snack. I use them to ice my knees
-Fruit: This is certainly one of my favorite foods. They are perfect to snack on, for breakfast or a sweet treat.
- Pineapple, grapes, strawberries, and bananas oh MY!!!
-Water: I live on water
-Tomatoes: Yes, once again my favorite fruit/vegetable. I don’t like salad so this is what I order out
-Brown Rice Pasta has become the new pasta in my panty. I eat plenty of gluten but figured I mine as well cut it out a bit. If you haven’t ever tried it, I would recommend it. It may taste a little gummy at first or different, but I love it and haven’t turned back to regular or whole wheat pasta since.
-Purple Potatoes: These are my favorite. I add red pepper flakes, garlic powder, Cajun seasoning and olive oil and make little fries. They taste fabulous with sweet chili sauce!
Fish: I don’t eat much meat so this is a staple for my protein. My favorite that I regularly get are shrimp, tilapia, salmon and tuna steak!! Yummy in my tummy!
What is on your staple list? Any ideas on what I can incorporate into my diet?
