Showing posts with label joey. Show all posts
Showing posts with label joey. Show all posts

Monday, January 4, 2016

Why I hired a Run Coach

Hi there!  How was everyones weekend, mine was too short of course and it was depressing knowing it was time to go back to work :(


On Saturday I posted how I was accepted and and mow training for the NYC half Marathon and hired a run coach.

At first I wasn’t sure if I wanted to apply for this, if I was chosen that would mean an added expense this year of flying up, possibly getting a hotel room (I love love love staying with my family but this time I would be with a friend), the endless shopping and eating in New York.  It also meant training again for a half marathon.  

Ever since February I really haven’t enjoyed running.  It began to be a task, the weather was getting warm, and I was burnt out.  Instead I joined orange theory fitness because I liked the way it made me feel, it pushed me outside my comfort zone and I wanted to tone up for the wedding and the cruise.  I lived for going to classes, seeing if I can get my heart rate into the orange zone, how high can I get my calories?.  

I decided to give it a go and once my friend Diana and I were notified we had gotten into the race she contacted our old team in training coach for a plan, she sent that to me and we were ready to go because she is also training for New Orleans half marathon (GO DIANA!)  I know myself and I know I am not accountable. If someone isn’t checking up on me, if I don’t have specific workouts, and paces to hit; it isn’t going to get done and I slack of.  I need specifics, its just me and it's how I work.

I have been reading Abby’s blog for a long time now and followed her running journey, her ups and her downs and it resonated with me.  Abby is very relatable, at least from reading her blog.  I knew she was getting certified to be a run coach and knew she would be the perfect fit for me.  

I was also too scared to ask Coach Steve to make me a plan and coach me again, I feel like I have let him down by not following a plan he made for me when I was supposed to run a race in October.  I didn’t have to heart to run it, I wasn’t prepared, and I knew it wouldn’t make me happy.  I also need some coddling right now.  And, I didn’t want to disappoint him. I also didn’t want to feel obligated to run with a specific group for long runs or speed work.

Abby and I spoke, I sent her my info and the next day she had a plan for me!  I am super excited to start and in my opinion, I rocked the first week!  I love how quickly everything went.  
This is me "stretching" at Disney

Side note, this is why I can't play those games on your phone that need another partner, I can't wait!  

I can’t remember the last time I trained for a stand alone half marathon so running less than 20 miles a week is so weird!  I don’t plan to PR this half marathon because I am not in PR shape, but if I do, hey!!! I definitely plan to use this race to see where I am physically. I want to do Dopey in 2017 (It has been a goal since it was announced)  and after Dopey I hope I can PR having all those extra miles on my legs. - I guess I should start saving.



Here’s to 2016!!!


One Joey picture for good measure!
I will certainly keep you all updated with my training, I am the worst at remembering to take pictures so they may be sparse and hopefully I won’t be too boring!

Tuesday, July 21, 2015

A-Z questions

Hi Everyone!  

I hope everyone is having a fabulous summer.  My summer is going oh so quickly.  Some weeks are so bust and some weeks are nice and relaxing.  I think all I do is worry about the wedding and school next year but hey, whats new!

I saw this A-Z floaring around the blogosphere and wanted to take part!  

A – Age: 29  Happy birthday month to me!
B – Biggest Fear: Roaches, lightning (I do live in the lightning capital of the world), tornados- we can thank Twister for that
C – Current Time: 4:20 om
D – Drink You Had Last: A glass of water

Practicing with my new selfie stick


E – Easiest Person To Talk To: My Bestie Brittany, for sure!
F – Favorite Song: Currently: Shut up and Dance by walk the moon.
G – Grossest Memory: In recent memory — I was just told I am anemic and have to give stool samples, I will leave it at that..TMI... sorry
H – Hometown: Staten Island, New York
I – In Love With: Behn Michael <3
J – Jealous Of: The people who aren’t sweating 100% of the day
K – Kindest Person You Know: Christa
L – Longest Relationship: Behnie
M – Middle Name: Beth
N – Number of Siblings: 1
O – One Wish: For the rest of this wedding planning to go smoothly
P – Person You Spoke To On The Phone Last:  Behn
Q – Question You’re Always Asked: “How many miles do you run a day, a million?” Ha, I wish!
R – Reason To Smile: Joey

This face
S – Song You Last Sang: This is my fight song
T – Time You Woke Up: 5 something when Joey started to scream he was hungry
U – Underwear Color: None, currently. 
V – Vacation Destination: Hawaii, Thailand
W – Worst Habit: Picking every hair out of my body, that’s my OCD
X – X-Rays You’ve Had: Teeth, feet, knees, ankles really my whole lower body it sounds like 
Y – Your Favorite Food: baked ziti and candy, oh and ice cream!

Z – Zodiac Sign: Cancer


Now go ahead and answer one of these questions for me!!