I can't believe it is almost 2013? Where has this year gone? I have to say, this one one hell of a year! The beginning of the year was a rough year for me! I don't know if it is even possible to recap it?
I started the year out with a running injury..Damn IT Band, and was not running until end of April. That was 4 months of no running, and to make things better, I wasn't doing much else in the sense of cardio. My work life stressed me out beyond belief, and if you know me, you know what happened there. (or would like to hear more about that, feel free to send me an email. ) I managed to pack on almost 20 pounds with the stress! Once I started at my new school, things defiantly got better, well until Sandy hit New York and the New York City Marathon was cancelled. That was a really hard, and what was even harder, going straight into Goofy training. I thought I would have a nice recovery period where I would get to sleep in, nope, that didn't happen. I burnt out, and I burnt out quickly. You can see all that here.
I am not going to go into much details of what happened this year, I am going to leave that for another post. I did want to go back and look at my running goals from last year. You can find that post here.
As I read them, I am not sure how attainable they were. I am not sure how often I even looked at them.
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I would love to be 123 pounds...which isn't too far off :) Finally!! When I wrote this, I was maybe 7 pounds away, which I could have done, if I chose to watch what I ate. Instead, stress and emotions got the best of me!
I want to run a 5k in 28 minutes What was I thinking when I made this goal? I wonder if this was achievable if I wasn't out of commission for 4 months?
I want to run a Half Marathon in 2:17. This was a far off goal, and I knew that going into it. My real goal was a 2:28, because I will never forget what my now X, and X, for many a reason said. "I ran my first half, without training, faster than my girlfriend". I did, I did accomplish that. You can read all about that amazing race here!
I want to run a Full in 4:30 (I will happily settle for a 5 hours marathon though) Again, what far off planet was I on when I made these goals? My 2013 goal is 5 hours or NYC :)
Monday, December 31, 2012
2012 Goals Recap
Labels:
2012,
5k,
full marathon,
goals,
half marathon,
recap,
weight
Sunday, December 30, 2012
Weekly Workout Roundup and Goofy Training Week 8
WOW! I can't believe in less that 2 weeks, I will have completed the half marathon portion of the Goofy challenge and will be in the process of the Full. I can't believe how time flies! I remember when I signed up back in April(ish) with Team in Training.
This weeks runs were both good and bad. I can definitely tell its taper because I have the urge to run and know it's a No-NO. I am feeling all different pains in my body, especially my knees. It is just plain awful. This week also put me in the 100+ mile month which is probably also why my body is screaming at me. That is a big accomplishment for me as I am not the best at weekday runs, but as they are getting shorter, it is becoming more manageable.
Monday's 3 miler was supposed to be for Sunday but I held it off. My plan was to just walk, but I wanted to see how my legs felt. I was able to do mile 2 in under 11 minutes. It started to rain and my plan was to go to Publix to get some items and walk back. I still managed to do that, but don't you hate when you run to the store and it rains on you, literally!
Tuesday's 6 miler ROCKED! I did 20 miles on Saturday so I was surprised at how fast I was going. I tried a new route and it was perfect. My overall pace was 11:02 (for me, after 20 miles, fast) and the last mile at 10:20. That run what HOT! I was surprised how warm it was on Christmas, I even wore shorts to the movies!
On Friday I attempted 6 miles, but at mile 3 my IT Band was screaming at me and I was taking no chances! My miles were still low 11's then I walked back.
| 13.1 miles for the victims of Sandy Hook |
Saturdays 13 miles, that is a story all in itself. The first half was amazing! I love running in the rain, I truly do! I think it makes me run that much quicker. We were popping our those miles at 11 mpm. Then we hit the half way mark and my body started to yell at me. I am really hoping it is the taper, so I am going to keep it easy the next few weeks. A few of us ran this as 13.1 for the Sandy Hook Elementary Virtual 5k and Half Marathon. We wore our bibs proudly, until the rain ripped them off. With all the rain, my skirt was bogged down and was just plain uncomfortable. This actually taught me to bring shorts if the weather calls for rain on marathon day, 26.2 miles in too much clothing and the rain, no fun! I am so lucky to have had such an amazing group to train with! They stayed with me to the end when my stomach was cramping and a nap sounded perfect! Thank you TEAM!
Grab a button and link up! I can't wait to hear what you did this week?
How do you handle the taper?
Did you push through any hurdles?
Have any Personal Bests?
What races do you have coming up?
I love to hear what you have to say!
Friday, December 28, 2012
Friday Letters
I cannot believe it is already Friday. This week is going by too quickly. I am off this week for the holidays. That is one perk of being a teacher. This is the first time I am also at my computer in over a week and therefore that is the reason for my non bloggingness.
Here are my Friday letters to share with you:
Dear Friday, It is bittersweet that you are here. It means one week of vacation is gone and I only have one more of you before I head back to work. It also means we are that much closer to the Walt Disney World Marathon and Half Marathon Weekend! Yay!! 2 weeks till I am there :)
Dear IT Band, you stink, pain go away! Today will consist of icing, stretching, and maybe some ibuprofen.
Dear Running, We have had our moments. Sometimes you are amazing and sometimes you stink. I guess that is just something I am going to have to deal with. This weeks runs were pretty awesome well, the one I did this week.
Dear Future Husband, I am still waiting to meet you:)
Dear size 6 pants, Now that I have just declared my size on the internet, I am happy to find you again. I do have one complaint, Why are sizes not universal?!
Dear Premier Protein, Thanks for the amazing package!
What are your plans for this weekend?
Have you found a brand of clothing that always fits the same?
HAPPY WEEKEND!
Thursday, December 13, 2012
Friday Letters
Happy Friday!
I have only one more Friday after today before winter break! I am beyond excited and have been counting down since before Thanksgiving break. I am completely burnt out and when we get back from break we have one week of review then a week of finals.
Dear Friday, Thank you for coming around again just when we all need a break. Dear Weekend, you are going to be filled to capacity I am not sure how I feel about that! I am excited there is so much to do I keep remembering, one more week, one more week! Dear Color Run, I am so ready for you! I can't wait to be dressed in beuatiful white and and have color thrown at me as some of my favorite peole and I run and walk 3.1 miles! I can't wait to experience what everyone is talking about. Dear TBLB, I am really excited for the cookie swap Steph is hosting. I hope your cookies are all so gross so I don't stuff my face too much. My clothes aren't fitting very well and I need to get on top on that. (I am not very good with saying NO to chocolate of cookies). Dear sorority sister, I can't wait to see so many of you for the color run! Dear Samantha and West, I am so honored you told me there was a little Moody coming before you announced it to the world! Dear Trader Joes, I love you.
This weekend is going to be packed full of fun! I have a 14 mile run, the color run, a Melting Pot Fodue team in training fundraiser, and a cookie swap with the tampa bay lady bloggers. I am not sure when I am going to get in all my planning and grading, but I am ok with that!
What are your plans this weekend?
How do you manage to get in all your fun activites?
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