I went to the Doctor again today after "completing" in a half yesterday. I called him up like it was an emergency.
I was told no running for a month :( so what does that make me do..Eat..which makes me gain weight..which doesn't make me happy..
Its a vicious cycle.
Now onto stopping that habit (after ice creme because it was bogo at Publix)
Race recap coming shortly...Or so I hope :)
Totally feel you! I get stressed...run with pain...more stress.. eat. Ug! You will run pain free!
ReplyDeleteThanks :) now to get on track with all this valentines candy!!
ReplyDeletei hope you get this b/c i don't see your email addy. :)
ReplyDeletecheck out brandonrunning.com. tell 'em B.o.B. sent you.
OR
there's a few other groups around tampa. just depends on where you live.