Monday, August 5, 2013

NYCM Training: Week 5

Another week of Marathon Training has flown by.  This week wasn't as great as I wanted it to be, there were a few ups and downs but I am determined to make my last week before school starts to be great!  July was a great month so I am hoping to replicate that!

This week I am once again linking up with Meghan and Kat!  Yay, two weeks in a row, what has come over me?

Monday: 7/29 
4 easy miles.  11:56 Pace.  The first 1.5 were great.  I wanted to go to the local Fit2Run group run but as I was about to leave it started to lightning and thunder.  I went for a run around the neighborhood when it finished.  My stomach started cramping and was locked out of the gate!  It was grand.

Tuesday: 7/30
Cross training.  I cross trained, yay!  If any of you have followed my training before I am very good at not cross training.  That is another goal this training cylce, to incorporate cross training.  I went to the pool at the gym and swam a mile.  36:16 minutes.

Wednesday: 7/31
7 easy miles. 11:444 pace
Went around the neighborhood again.  Went after the rain and the mosquitos were out in full force! 

Thursday:8/1
This could be forgotten.  My plan called for 5 miles at MGP with a warm up and cool down.  I tried this run three times.  I first woke up at 6 to run.  I got .5 miles and my stomach was cramping so I walked home.  I went back to sleep, looked for houses and then went to the gym. At the gym I warmed up again, put it to GP and my chest hurt.  It hurt to breathe.  I called it quits and drove to Bayshore.  I ran 2 miles under GP and called it quits because I just couldn't go.  I walked back and had a scenic view of of the beautiful houses.  I think my body is rebelling because it hasn't ever actually followed a training plan completely.  This is where I freak out because I have to start work, which  I will need to drive at least an hour each way, and work way too many hours a day.

Friday: 8/2
Rest day! Hallelujah!

The only part I like about Bayshore

Saturday: 8/3
10.65 miles
This was supposed to be my 14 miler down Bayshore down with TEAM.  Unfortunately, I went to bed and woke up with a stomach ache.  The humidity got the best of me, my ankle was killing me and it was not my day.  With all that being said, I was maintaining a pretty good pace for running by myself.  Too bad it ended too quickly!

Sunday: 8/4
Rest day take two!



Sugar Overload at the Rays Game for Rest Day

4 comments:

  1. Yay, we were at the game too! Such a good time :)

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  2. It was nice to see you at the game :)

    You have a long drive to work!! Yikes!! That must be difficult. Hang in there, you are doing great!

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  3. Aw I am sorry about all your tummy aches. I hope you are feeling better!

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  4. What a second, how come I've never seen this water park on Bayshore?!??! That looks like a splendid way to end a run!

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