Monday, December 26, 2011

Treadmill Pace Conversions.

I was looking around the web and I found this handy dandy site:

http://www.hillrunner.com/training/tmillchart.php

This site tells you how fast or the saw I go, slow in terms of your incline and speed on the treadmill.

I have never seen this before and thought it was super cool and a very handy tip!!!

Enjoy Guys:)



2 comments:

  1. i found that a few years ago when I was trying to figure out why inclines felt so much harder on the mill :)

    ReplyDelete
  2. Yes, now do we know how accurate it is? Now I do not feel like such a wimp when I can hardly keep up.

    ReplyDelete

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