Monday, December 26, 2011

Treadmill Pace Conversions.

I was looking around the web and I found this handy dandy site:

http://www.hillrunner.com/training/tmillchart.php

This site tells you how fast or the saw I go, slow in terms of your incline and speed on the treadmill.

I have never seen this before and thought it was super cool and a very handy tip!!!

Enjoy Guys:)



Posted by at
Labels: ,

2 comments:

  1. RunToTheFinishDecember 27, 2011 at 6:20 AM

    i found that a few years ago when I was trying to figure out why inclines felt so much harder on the mill :)

    ReplyDelete
  2. GennaDecember 29, 2011 at 11:55 AM

    Yes, now do we know how accurate it is? Now I do not feel like such a wimp when I can hardly keep up.

    ReplyDelete

I love hearing what you have to say! Leave me a message and we will be best friends

Subscribe to: Post Comments (Atom)