I can't say that I notice a difference with anything. I am still craving chocolate. That will soon pass I am sure.
I have been eating reeces pieces at the movies instead of anything chocolate.
I purchased "Yonanas" which makes an ice cream like substance with frozen bananas and frozen fruit. I tried it yesterday and really liked it. Into the machine went one frozen banana, frozen strawberries then another frozen banana. It was yummy and I will definitely be making another one tonight. The texture was smooth :) Next time I plan on putting some chia seeds and maybe some protein powder.
Have you ever given anything up? How did you deal with cravings?