They have both posted pictures along with their results and have seen results!! I love seeing results, so I figured I should buy the book, read it, and start it!
That is exactly what I intent to do. I am currently reading the book but boy is it dry. Skimming is more like what I am doing.
I look forward to getting my roommate take my before pictures and help me measure myself. I plan to start this workout this week with TRI training, yea I signed up for one of those things.
My question is: did you use the meal plan with this? Just the workout?
Did you manage to get through the whole book??